Workshop for young people: how to keep yourself safe?

Exam stress going over your head?

In this workshop, we will look together for solutions on how to take care of ourselves and cope better with stress in difficult times. Kristel, a counsellor from Peaasi.ee, will talk about different ways of self-care. In addition, we will introduce books that can also provide good advice or help you feel better.

The workshop is open to young people aged 14-19 and pre-registration is not necessary. We will meet at the South City Library on 9 April at 18.00.